Weigh In record (no journal entry) for 27 December 2013
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60.3 kg
Lost so far: 2.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2013:
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957 kcal
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Fat: 35.08g | Prot: 101.09g | Carbs: 58.74g.
Breakfast: Valio Valio Blåbärssoppa Sockerfri. Lunch: Kaffe, Mjölk 2% Fett, Mjölk 2% Fett, Kaffe, Pouttu Julskinka Gråsaltad Ungsbakad, Bergwall GI-Knäckebröd. Dinner: Valio Valio Blåbärssoppa Sockerfri, Keso Mini Naturell. Snacks/Other: Cashewnötter, Keso Keso 4%, Valio Valio Blåbärssoppa Sockerfri. more...
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1798 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 4 hours, Sitting - 3 hours, Standing - 2 hours. more...
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Gaining 0.5 kg a Week
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FannyFelicia's Weight History
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