Weigh In record (no journal entry) for 23 November 2020
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60.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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959 kcal
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Fat: 17.63g | Prot: 29.58g | Carbs: 175.91g.
Breakfast: Los Lagos Mermelada Mora, Fuchs Pan Integral Multigrano. Lunch: Winter Salchichas de Pollo, Salsa de Tomate, Lucchetti Canutos. Snacks/Other: Plátano, Galletas de Avena y Plátano, Galleta de Avena. more...
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Losing 0.2 kg a Week
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AndreaYF's Weight History
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