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View Diet Calendar, 23 November 2020:
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533 kcal
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Fat: 16.41g | Prot: 41.72g | Carbs: 57.31g.
Breakfast: Brownie, Batavo Pense Zero Morango (170g). Lunch: Copacol Filé de Tilápia, Mandioquinha, Feijão Carioca, Tio João Arroz Integral Cozido. Snacks/Other: Linea Geleia de Morango Zero Açúcar, Fazenda Bela Vista Queijo Minas Frescal. more...
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2651 kcal
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Exercise:
Hiking - 50 minutes, Weight Training (Bodybuilding) - 45 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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