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faycat3
Journal
23 Nov 20
faycat3's Journal, 23 Nov 20
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11/23 晚餐:
筊白筍炒甜椒+紅蘿蔔、醬燒肉末
煎蛋、阿母牌滷白蘿蔔
晚上運動後有補充一杯豆漿.
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小襪貓晚餐都吃這麼晚?😳
23 Nov 20 by member:
碳燒拿鐵
晚餐都7點前完成,休息一下然後去運動呀~(有時候是偷懶追劇去了...😂)
23 Nov 20 by member:
faycat3
小襪貓也是很拼啊,瘦下來指日可待!😆👌👍
23 Nov 20 by member:
碳燒拿鐵
這盤真的好少喔!我可能要x5
23 Nov 20 by member:
chia ling0519
👍👍
23 Nov 20 by member:
尼歐NEO
@拿鐵~喔nono,是因為晚餐後一小時就要運動,吃飽飽會巴豆痛😅😅😅,運動後會再喝一大馬克杯的豆漿或鮮奶~其實我很容易被誘惑,家庭或朋友聚餐就爆吃了⋯🤣🤣🤣 @0519~ 哈,X5太誇張,但你吃一餐抵五餐耶(早午晚宵點),一定要吃飽飽才可以!💪🏻😋
23 Nov 20 by member:
faycat3
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