Weigh In record (no journal entry) for 23 November 2020
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66.6 kg
Lost so far: 2.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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341 kcal
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Fat: 5.10g | Prot: 10.75g | Carbs: 64.66g.
Breakfast: Яшкино Пряники Мятные. Lunch: Кофе с Сахаром, Слабое Кофе с Сахаром. Dinner: Кефир (Обезжиренный). more...
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Gaining 0.7 kg a Week
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dasievanarana235's Weight History
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