Rachel yan's Journal, 23 Nov 20


View Diet Calendar, 23 November 2020:
763 kcal Fat: 28.47g | Prot: 78.83g | Carbs: 49.29g.   Dinner: 味好美 黑胡椒鹽, Costco 有機花椰菜, 雞蛋(整個), 洋蔥, 蒜苗, 紅辣椒, 炒豆芽, 大成 雞里肌肉, 沙朗牛排, Costco 冷凍草莓. Snacks/Other: 星巴克 (Starbucks) 美式咖啡, 瑞士蓮 99%巧克力. more...
1775 kcal Exercise: Google Fit - 24 hours. more...

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Rachel yan's Weight History


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