Weigh In record (no journal entry) for 23 November 2020
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58 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1375 kcal
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Fat: 48.62g | Prot: 76.23g | Carbs: 154.86g.
Breakfast: Thé Vert, Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Pancakes. Lunch: Cuisse de Poulet (Peau Pas Mangée), Moules Cuites, Carrefour Haricots Blancs, Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Betteraves Rouges Cuites et Épluchées , Salade Verte. Dinner: Pommes (sans Peau), Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Soupe. more...
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steady weight
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didineeddy's Weight History
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