omoyav's Journal, 23 Nov 20


View Diet Calendar, 23 November 2020:
1561 kcal Fat: 48.08g | Prot: 72.43g | Carbs: 215.80g.   Breakfast: Calo Leche Descremada Instantánea, Arándanos, Frutillas, Nutrisa Salvena con Chia. Lunch: Vivo Jugo, Tortellini de Carne, Lasaña de Carne, Ñoquis de Papa, Ravioles con Salsa de Tomate. Dinner: Ideal Pan Pita Integral, Unimarc Hallulla Integral, Queso Fresco, Palta Hass, Tomates, Huevo Revuelto. Snacks/Other: Plátano, Colun Leche Cultivada Light (200ml), Nescafé Decaf, Quaker Barra de Colación Chispas de Chocolate. more...
2982 kcal Exercise: Spinning - 1 hour, Apple Health - 23 hours. more...



     
 

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