Weigh In record (no journal entry) for 23 November 2020
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94.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1345 kcal
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Fat: 84.92g | Prot: 102.13g | Carbs: 87.31g.
Lunch: Сметана , BeFit Суп Грибной с Картофелем. Dinner: Салат Овощной, Окей Курица Копченая по Охотничьи. Snacks/Other: Огурец (с Кожурой). more...
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Losing 1.9 kg a Week
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СергейК77's Weight History
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