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Week 14 (66.95)
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66.9 kg
Lost so far: 7.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1332 kcal
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Fat: 47.55g | Prot: 42.26g | Carbs: 131.23g.
Lunch: Finna Sambal Pedas, Fried Egg, Fried Battered Fish, White Rice. Dinner: Vegetable Soup (Home Recipe), Grilled Fish, Sun Kara Sun Kara, Eggplant, Kacang Panjang, Fried Egg , Finna Sambal Pedas, White Rice. Snacks/Other: Risoles , Sun Kara Sun Kara, Banana. more...
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Losing 0.6 kg a Week
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nuzulisya's Weight History
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