Weigh In record (no journal entry) for 23 November 2020
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53.6 kg
Lost so far: 5.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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340 kcal
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Fat: 18.65g | Prot: 21.98g | Carbs: 22.12g.
Breakfast: Egg, Coffee, Natural Cheese. Lunch: Meat, Cucumber (with Peel) . Snacks/Other: Apple. more...
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Losing 36.4 kg a Week
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mariam marvy's Weight History
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