Weigh In record (no journal entry) for 23 November 2020
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66.7 kg
Lost so far: 11.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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892 kcal
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Fat: 24.67g | Prot: 76.48g | Carbs: 86.65g.
Breakfast: Магнит Апельсин, Сыробогатов Сыр Король Сыров, Мандарины, Молоково Молоко 3,2%, Пятерочка Сахар, Магнит Банан. Lunch: Помидоры, Телятина Отварная. more...
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Gaining 2.1 kg a Week
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morozova.msk's Weight History
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