Weigh In record (no journal entry) for 27 December 2013
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85.1 kg
Lost so far: 16.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2013:
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2596 kcal
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Exercise:
Conditioning exercise (health club) - 30 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 3.5 kg a Week
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pinoccio70's Weight History
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