MarceP10's Journal, 23 Nov 20

Going away on December 4th.. goal is to be 100Kg minimum by then

View Diet Calendar, 23 November 2020:
4604 kcal Fat: 196.39g | Prot: 191.81g | Carbs: 512.85g.   Breakfast: Coffee with Milk. Dinner: Thick Crust Pizza with Seafood, Thin Crust Pizza with Seafood, Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Brownie . more...
3681 kcal Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 6 hours. more...

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