Weigh In record (no journal entry) for 23 November 2020
|
59.1 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2020:
|
503 kcal
|
Fat: 36.43g | Prot: 23.83g | Carbs: 20.62g.
Breakfast: Добров Московская Колбаса, Вареное Яйцо, Авокадо, Рома Хлеб Болгарский . more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missdaria67's Weight History
|