Weigh In record (no journal entry) for 23 November 2020
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61.6 kg
Lost so far: 2.1 kg.
Still to go: 61.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1035 kcal
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Fat: 35.16g | Prot: 55.47g | Carbs: 131.95g.
Breakfast: McDonald's Флет Вайт, АТБ Банан, Овсяная Каша на Молоке 2,5%. Lunch: Куриная Отбивная. Snacks/Other: Рис с Овощами, Сливочное Масло, Мандарины. more...
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Gaining 1.9 kg a Week
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МариночкаСава's Weight History
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