Weigh In record (no journal entry) for 23 November 2020
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85 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1461 kcal
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Fat: 94.31g | Prot: 25.15g | Carbs: 130.68g.
Breakfast: Бутерброд с Маслом и Колбасой. Lunch: Батон, Сало, Морковь по-Корейски, Евразия Борщ с Говядиной. Dinner: Евразия Борщ с Говядиной. Snacks/Other: Клементины. more...
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steady weight
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