Weigh In record (no journal entry) for 23 November 2020
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89.9 kg
Lost so far: 12.3 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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726 kcal
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Fat: 25.71g | Prot: 68.66g | Carbs: 50.94g.
Breakfast: Обычные Блины. Lunch: Хек Жареный. more...
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Losing 0.7 kg a Week
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popovac4t3rina's Weight History
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