Weigh In record (no journal entry) for 23 November 2020
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80 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1513 kcal
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Fat: 56.35g | Prot: 79.84g | Carbs: 168.83g.
Breakfast: La Pina Арахисовая Паста, Чай с Сахаром, Щедрые Хлебец, Яичница. Lunch: Красные Помидоры, Гуляш из Свинины, Рис Вареный. Dinner: Гуляш из Свинины, Рис Вареный. Snacks/Other: Сахар, Простоквашино Творог Зерненый 5%, Груша. more...
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Gaining 0.3 kg a Week
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maksuran's Weight History
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