Azwar Batistotti's Journal, 23 Nov 20

Wow.. Makin Naik.. 😂
77 kg Lost so far: 4 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2020:
630 kcal Fat: 8.10g | Prot: 35.61g | Carbs: 103.93g.   Breakfast: Air, Herbalife F1 Shake Mix Dutch Chocolate, Frisian Flag Purefarm Low Fat Californian Strawberry. Dinner: Air, La Fonte Spaghetti With Bolognese Sauce, Pepper Lunch Salmon Pepper Rice. Snacks/Other: Kurma. more...
1618 kcal Exercise: Google Fit - 24 hours. more...
Gaining 7 kg a Week

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Azwar Batistotti's Weight History


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