❤️昨晚上和朋友聚会干了个夜宵,果然身体很诚实呀。
View Diet Calendar, 23 November 2020:
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1160 kcal
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Fat: 44.89g | Prot: 82.95g | Carbs: 117.84g.
Breakfast: 伊利 伊利纯牛奶, 大白菜, 煮熟的西兰花(新鲜), 小番茄/樱桃番茄, 煮鸡蛋. Lunch: 鸡腿(不吃皮), 蒸南瓜, 蒸鸡蛋, 大白菜, 煮熟的西兰花(新鲜). Dinner: 玉米饼玉米制成, 永辉 瘦牛肉. Snacks/Other: 三只松鼠 每日坚果, 黄瓜, 香蕉. more...
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22 Nov 20 by member: 尼歐NEO
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