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View Diet Calendar, 23 November 2020:
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1452 kcal
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Fat: 38.59g | Prot: 90.00g | Carbs: 204.24g.
Breakfast: 安佳 起士片, 黑芝麻, 饅頭. Lunch: 柑橘, 全聯 青花菜, 小黃瓜, 洋蔥, 全聯 滷牛花腱. Dinner: 白切雞, 麻糬, 水餃, 地瓜葉, 水煮蛋, 腰果. Snacks/Other: 芭蕉, 香蕉. more...
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1585 kcal
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Exercise:
Stair Climber (Stepper) - 18 minutes, Stretching (yoga) - 40 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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