hitosuji's Journal, 22 Nov 20

肚子好饿噢!尤其看着大家的美食觉得太亏待自己了!
明天不能只吃800卡了,基代要搞坏的。😭

View Diet Calendar, 22 November 2020:
866 kcal Fat: 38.78g | Prot: 32.93g | Carbs: 101.62g.   Breakfast: 德运 全脂牛奶, 煮鸡蛋, 菜包, 干烤花生(加盐), 煮熟的鸡蛋白, 油条. Lunch: 平菇, 炒小白菜, 油条, 馄饨. Dinner: 油条. more...
1959 kcal Exercise: 滚轴拉伸 - 30 minutes, 韩小四大腿小腿打包 - 26 minutes, 帕姐 - 39 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours and 30 minutes. more...

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