Weigh In record (no journal entry) for 22 November 2020
|
55 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2020:
|
588 kcal
|
Fat: 34.08g | Prot: 21.75g | Carbs: 46.91g.
Breakfast: Магнит Банан, Геркулес Овсяные Хлопья, Яйцо Куриное, Наш Урбеч Урбеч из Мякоти Кокоса, Магнит Авокадо. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Milashmery's Weight History
|