Weigh In record (no journal entry) for 22 November 2020
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52.1 kg
Lost so far: 6.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1863 kcal
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Fat: 63.41g | Prot: 76.66g | Carbs: 243.55g.
Breakfast: Pane Bianco, Rapunzel Crema di Sesamo Tahin, Mercanti Fiocchi di Avena, Conad Cacao Amaro in Polvere, Conad Bevanda di Mandorla, Delizie del Sole Albume d'uovo Pastorizzato. Lunch: Mela, Pollo Arrosto, Pane Bianco. Dinner: Trentin Ricotta Salata, Coop Muesli Croccante con Cioccolato e Nocciole, Rana Gnocchi di Zucca, Carapelli Olio Extra Vergine di Oliva. Snacks/Other: Castagne Arrosto, Melograno, Pistacchi, Mandorle, Kalos Yogurt Greco Bianco 0%, Caco, Perugina Cacao Amaro. more...
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Gaining 0.2 kg a Week
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nicole1902's Weight History
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