Weigh In record (no journal entry) for 22 November 2020
|
59.4 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2020:
|
978 kcal
|
Fat: 50.10g | Prot: 40.57g | Carbs: 91.53g.
Breakfast: Burunduk Шоколадная Паста, Своя Линия Сырковая Масса с Курагой. Lunch: Помидоры, Плов с Курицей. Snacks/Other: Roshen Бисквит со Вкусом Шоколада. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missdaria67's Weight History
|