Weigh In record (no journal entry) for 22 November 2020
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69 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1070 kcal
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Fat: 57.86g | Prot: 45.48g | Carbs: 90.86g.
Breakfast: Suchard Turrón, Hacendado Pechuga de Pollo Baja en Grasa, Egg, El Ventero Queso Tierno Light, Carbonell Aceite de Oliva, Spinach, Hacendado Agua de Coco, Hacendado Pera Conferencia. Lunch: Carretilla Patatas Bravas, Hamburger (Single Patty) . Snacks/Other: Isla Bonita Piña Natural . more...
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Losing 0.7 kg a Week
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li.sa5773's Weight History
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