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anicolet
Journal
15 Feb 07
anicolet's Journal, 15 Feb 07
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Ok back to working out
Did 30min walking last night
Yesterday ate
3/4cup of SB cereal with fat free milk
sugar free pudding snack cup size
1 skim milk string cheese
1snack cup size of unsweetended applesauce
2 cups of beef stew
3 eggs with cinnamon and 1 spenda( who ever put this on the site is a geniuse it is great and really does taste like french toast!!)
1 scoop of mock ice cream with 1tbsp of pb.
Looks like I ate alot!! but they were all small portions
Today plan on 30 min walk 20 min turbo jam
eggs for breafest
and no carb teriki chicken
let you know
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Comments
You did your 30 min walk!!! Good for you!!! It looks like you ate really well too yesterday.
15 Feb 07 by member:
LittleMamaMickey
Isn't the "French Toast" awesome??? I had gotten the recipe myself a couple of years ago when I first tried South Beach, and it was probably the only recipe that I kept making long after I'd ditched the diet. Like you said, it's genius! :)
15 Feb 07 by member:
JulesInCT
can i have mock french toast recipe, sounds great.
15 Feb 07 by member:
punky
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