Weigh In record (no journal entry) for 22 November 2020
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59.9 kg
Lost so far: 25.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1337 kcal
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Fat: 56.92g | Prot: 77.86g | Carbs: 130.03g.
Lunch: Tahu Goreng, Telur Goreng, Paldo Jjajangmen. Dinner: Nasi Putih, Ayam Geprek, Rengginang. Snacks/Other: Sambal Goreng, Nasi Putih, Daging Bebek. more...
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Losing 2.0 kg a Week
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alimah12's Weight History
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