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昨晚過公公生日吃麻辣鍋蛋糕
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59.5 kg
Lost so far: 8.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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322 kcal
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Fat: 9.90g | Prot: 31.78g | Carbs: 28.55g.
Breakfast: M2 榛果可可, 無糖豆漿. more...
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Losing 1.4 kg a Week
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