Weigh In record (no journal entry) for 21 November 2020
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85.3 kg
Lost so far: 7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1468 kcal
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Fat: 53.01g | Prot: 49.48g | Carbs: 122.74g.
Breakfast: Changua. Lunch: Papa Criolla, Muslo de Pollo, Colanta Queso Campesino, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pepino (Pelado). Dinner: Pastel de Yuca, Cerveza Ligera, Cerveza Ligera, Cerveza Ligera, Cerveza Ligera. Snacks/Other: Zumo de Limón. more...
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Losing 0.9 kg a Week
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ladycorrea024's Weight History
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