Weigh In record (no journal entry) for 21 November 2020
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58.5 kg
Lost so far: 2.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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660 kcal
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Fat: 21.38g | Prot: 50.38g | Carbs: 64.10g.
Breakfast: Zumo de Naranja Natural, Café con Leche. Lunch: Boquerón. Dinner: Tomates, Hacendado Bonito del Norte en Aceite de Oliva, Silueta Pan Integral Natural 100%, Ligeresa Mayonesa. Snacks/Other: Café con Leche. more...
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Gaining 0.9 kg a Week
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arantza13's Weight History
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