Weigh In record (no journal entry) for 21 November 2020
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75.9 kg
Lost so far: 4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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563 kcal
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Fat: 46.58g | Prot: 34.34g | Carbs: 2.78g.
Breakfast: Петруха Куриное Филе Бедра, Кокосовое Масло, Экомилк Масло Сливочное 82,5%, Помидоры Черри, Окей Капуста Квашеная без Сахара . more...
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Losing 0.0 kg a Week
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Lenaizpitera's Weight History
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