Weigh In record (no journal entry) for 21 November 2020
|
76 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2020:
|
794 kcal
|
Fat: 33.43g | Prot: 57.60g | Carbs: 65.87g.
Breakfast: Super U Sablés Nappés Chocolat au Lait , Jus de Citron, Café. Lunch: Super U Haricots Verts Extra Fins, Riz Basmati (Cuit), Lidl Steak Haché Pur Boeuf. Dinner: Lidl Kebab de Poulet. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dav161616's Weight History
|