Weigh In record (no journal entry) for 21 November 2020
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76 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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794 kcal
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Fat: 33.43g | Prot: 57.60g | Carbs: 65.87g.
Breakfast: Super U Sablés Nappés Chocolat au Lait , Jus de Citron, Café. Lunch: Super U Haricots Verts Extra Fins, Riz Basmati (Cuit), Lidl Steak Haché Pur Boeuf. Dinner: Lidl Kebab de Poulet. more...
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steady weight
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dav161616's Weight History
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