Weigh In record (no journal entry) for 21 November 2020
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71 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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291 kcal
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Fat: 6.39g | Prot: 14.83g | Carbs: 45.48g.
Breakfast: Café Expresso, Picard Framboises, Sementes Chia Secas, Carrefour Fromage Blanc 0%, Wasa Fibres. more...
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Losing 0.1 kg a Week
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gaivota77's Weight History
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