Weigh In record (no journal entry) for 21 November 2020
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58.2 kg
Lost so far: 2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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315 kcal
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Fat: 11.51g | Prot: 11.02g | Carbs: 41.19g.
Breakfast: Кофе, Кофе с Сахаром, Бутерброд с Колбасой. more...
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Losing 2.1 kg a Week
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