winatri's Journal, 21 Nov 20

Ada yg doyan cah kangkung?
Aku paling suka kangkungnya dimasak sebentar aja sekitar 1 menitan, biar tetap segar dan hijau.

View Diet Calendar, 21 November 2020:
577 kcal Fat: 33.66g | Prot: 12.78g | Carbs: 64.39g.   Breakfast: Tumis Kangkung. Lunch: Buah Pir, Apel Fuji. Dinner: Ubi Bakar Cilembu, Rebo Kuaci Salted Caramel . Snacks/Other: Tumis Kangkung. more...
1652 kcal Exercise: Housework - 1 hour, Calisthenics (heavy, e.g. pushups) - 25 minutes, Abdominal (Sit Ups) - 13 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...

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Comments 
sammmaa kita ka 
21 Nov 20 by member: lylyanti
resep 
25 Nov 20 by member: Zelikaaa.
brp kal 
25 Nov 20 by member: Zelikaaa.
resep 
25 Nov 20 by member: Dindadew
Resep 
25 Nov 20 by member: Ara A
Selayaknya tumis kangkung biasa kak... Baput, bamer, cabe dan terasi klo suka. 
06 Dec 20 by member: winatri

     
 

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