Weigh In record (no journal entry) for 24 October 2020
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72.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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2280 kcal
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Fat: 66.10g | Prot: 167.76g | Carbs: 242.55g.
Breakfast: Pastel de Carne, Ovo. Lunch: Macarrão sem Carne com Molho de Tomate, Músculo Bovino Cozido, Arroz Branco (Cozido). Dinner: Batata Doce Cozida, Músculo Bovino Cozido. more...
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Losing 0.5 kg a Week
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Vitor Tulio's Weight History
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