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View Diet Calendar, 21 November 2020:
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1458 kcal
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Fat: 33.68g | Prot: 80.88g | Carbs: 221.65g.
Breakfast: Nescafe Classic, Ellenka Fiber Creme, Tropicana Slim Sweetener Classic, Diamond Low Fat Milk, Selai Kacang, Roti Gandum Panggang. Lunch: Sunco Minyak Goreng, Tomat, Tempe, Dada Ayam Rebus (Kulit tidak Dimakan), Wortel Dimasak, Sawi Hijau, Nasi Putih. Dinner: Mangga, Pepaya, Diamond Low Fat Milk, Putih Telur Matang, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Snacks/Other: Buah Anggur, Mangga, Apel, Pepaya, Heavenly Blush Yogurt Strawberry. more...
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Mommy.Ina's Weight History
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