Weigh In record (no journal entry) for 21 November 2020
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82.7 kg
Lost so far: 4.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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394 kcal
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Fat: 19.95g | Prot: 17.37g | Carbs: 39.31g.
Breakfast: Chia Seed, Herbalife Shake Chocomint. more...
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Gaining 0.8 kg a Week
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nina_nini's Weight History
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