selalu bersama dy ·biar tw kalori terbakar smpe berapa·
View Diet Calendar, 21 November 2020:
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1101 kcal
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Fat: 33.20g | Prot: 41.34g | Carbs: 162.55g.
Lunch: Pecel, Pecel, Mie Telur Kering, Telur Rebus. Dinner: Nasi Goreng, Mie Telur (Ditambah, Masak). Snacks/Other: Nanas (Padat dan Cair, Jus Kemasan, Kalengan), Putih Telur. more...
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1701 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Comments
20 Nov 20 by member: kartikapearce21
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20 Nov 20 by member: bintang christiardi
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20 Nov 20 by member: thesaayu
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namax aplikasinya pelacak langkah dan pedometer kak, ini bs bwt lari atw jalan . cobain deh kak 😎😉
21 Nov 20 by member: pgenkuru
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waaaww keren... ikut download ah hehe
21 Nov 20 by member: Tyasmulia13
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2 km itu serius kalorinya sampe 300 an?
21 Nov 20 by member: PutriTrianaa
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ini lari apa jalan kak??? untuk kalori segitu aku jalan sampe 11rb lngkah lebih malah 🥵🥵
21 Nov 20 by member: taruniaruni
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yg d foto itu utk jalan y kak ,kl mw lari d gnti option lari . pastix beda la kak utk kalori jalan sm lari hehhehehe
23 Nov 20 by member: pgenkuru
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tergantung berat dan tinggi badannya ya kak putri , cobain deh brasa ada temen pas jalan .hhehehehhe
23 Nov 20 by member: pgenkuru
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pgenkuru's Weight History
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