Weigh In record (no journal entry) for 21 November 2020
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58.1 kg
Lost so far: 15.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1910 kcal
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Fat: 60.94g | Prot: 81.97g | Carbs: 256.18g.
Breakfast: Пава Пава Фарш Нежный Индейка. Lunch: Огурец (с Кожурой). Snacks/Other: Lambertz Пряники Покрытые Шоколадом, Орешки со Сгущенкой, Snickers Криспи, Lambertz Пряники Покрытые Шоколадом. more...
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Losing 0.4 kg a Week
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Charlotte9845's Weight History
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