BMR ku 1300, gini udah bener blm ya?
View Diet Calendar, 20 November 2020:
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1247 kcal
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Fat: 31.59g | Prot: 49.59g | Carbs: 193.86g.
Breakfast: Sayuran Rebus (tanpa Daging), Kentang Rebus. Lunch: Kentang Rebus, Dimsum, Telur Rebus. Dinner: Glico Haku Tiramisu, Lemonilo Kari Ayam. more...
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normaagustina11's Weight History
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