Weigh In record (no journal entry) for 20 November 2020
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56.4 kg
Lost so far: 6.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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507 kcal
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Fat: 25.56g | Prot: 24.02g | Carbs: 47.45g.
Breakfast: Зеленый Чай, Йогурт. Lunch: Торговый Дом Салатов Гречка с Курицей, Кефир 1%, Сметана , Брокколи. Snacks/Other: Чай с Лимоном, Сосиска, Альпен Гольд Шоколад Фундук. more...
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Losing 0.2 kg a Week
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nataliatokareva's Weight History
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