Weigh In record (no journal entry) for 20 November 2020
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57.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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486 kcal
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Fat: 18.70g | Prot: 20.52g | Carbs: 60.00g.
Breakfast: Пряник, Вареное Яйцо, Finn Crisp Хлебец Ржаной . Lunch: Пряник, Б.Ю. Александров Сырок 5%. more...
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Losing 0.0 kg a Week
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meryk12.11.01's Weight History
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