Weigh In record (no journal entry) for 20 November 2020
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89.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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2058 kcal
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Fat: 103.29g | Prot: 64.64g | Carbs: 223.93g.
Breakfast: Café Expresso, Super U Sirop de Fraise Zéro Sucres, Miel, Beurre (Salé), Pain aux Céréales. Lunch: Alsa Crème Pâtissière , Macaron, Endive, Mayonnaise, Auchan Bûche de Chèvre Sainte Maure, Baguette. Dinner: Nestlé Dessert Chocolat Noir, Carrefour Mozzarella, Endive, Vinaigre Balsamique, Huile d'Olive, Carrefour Emmental Râpé, Baguette, Barilla Pesto Alla Genovese, Courgette, Carrefour Mozzarella, Lidl Crème Fraîche Entière Épaisse 30%, Carrefour Fromage de Chèvre Frais, Miel. Snacks/Other: La Brioche Dorée Mini Pain au Chocolat. more...
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Gaining 2.1 kg a Week
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