Weigh In record (no journal entry) for 20 November 2020
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106.9 kg
Lost so far: 10.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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703 kcal
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Fat: 16.70g | Prot: 39.56g | Carbs: 96.11g.
Breakfast: Чай, Бублик с Маком, Вермишель, Жареные или Запеченные Куриные Бедра. more...
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steady weight
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ираираирарена's Weight History
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