Rentanerd's Journal, 26 Dec 10

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Went off diet for christmas. Didn't go crazy but still set me back 5 days!

162.1 kg Lost so far: 6.7 kg. Still to go: 71.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2010:

869 kcal

Fat: 27.77g | Prot: 111.31g | Carbs: 40.46g. Breakfast: Original Chocolate Fudge Drink. Lunch: Cooked Shrimp, Scallops, Italian Salad Dressing, Sweet Baby Lettuces, Roasted Red Peppers. Snacks/Other: Reduced Sugar Ketchup, Cream Style Horseradish, Beef Jerky. more...

4088 kcal

Exercise: Exercise machine (moderate) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

Gaining 5.7 kg a Week

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Rentanerd's Journal, 26 Dec 10

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Rentanerd's Weight History