Weigh In record (no journal entry) for 20 November 2020
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134.3 kg
Lost so far: 10.7 kg.
Still to go: 54.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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638 kcal
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Fat: 18.02g | Prot: 79.01g | Carbs: 41.23g.
Breakfast: Матрикс Протеиновый Коктейль, Азбука Вкуса Молоко 1,5. Lunch: Суп Овощной, Котлеты из Куриной Грудки. more...
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Losing 6.3 kg a Week
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Oxanohka's Weight History
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