Weigh In record (no journal entry) for 20 November 2020
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61 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1247 kcal
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Fat: 31.59g | Prot: 49.59g | Carbs: 193.86g.
Breakfast: Sayuran Rebus (tanpa Daging), Kentang Rebus. Lunch: Kentang Rebus, Dimsum, Telur Rebus. Dinner: Glico Haku Tiramisu, Lemonilo Kari Ayam. more...
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steady weight
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normaagustina11's Weight History
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